We all know that HVAC stands for Heating, Ventilation, and Air Conditioning. Almost every residential and commercial building has one. It makes our life comfortable and keeps us healthy by maintaining indoor air temperature, humidity level, and air quality.

On the other hand, not many people know what ASMR stands for and how is it relates to HVAC.

What is ASMR?

ASMR or Autonomous Sensory Meridian Response. It is a complex tingling sensation some people experience after feeling or hearing triggers such as whispering. ASMR sensation is pleasant and therapeutic, controlled by our autonomous nervous system.

What is the relation between HVAC and ASMR?

The mellow humming sound coming from the vents can be a strong ASMR trigger for some people. It is a type of white noise shooting sound. Next to that sound, you can easily fall asleep, relax, or meditate.

If you want to enjoy HVAC ASMR, you should regularly clean air vents and change filters. Broken HVAC is ASMR enemy number one.

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