Miami: What benefits will you gain from AC units?

Let’s face it, Miami residents have a lot to put up with when it comes to the weather. It may have a little bit of that coastal breeze, but it still gets overwhelming, especially during the summer. Air-conditioning is a must throughout most of the year. The warmer the temperature is outside, the longer your AC will run to get your home to your desired temperature.
Benefits of Good Air Conditioning:

It’s literally a life saver
According to the Centers for Disease Control and Prevention, more than 600 people in the United States are killed by extreme heat every year. It is always better to be safe than sorry.

Air quality
If the air conditioning installation is good, and if it is well maintained, it renews and improves air quality. This is especially important for people who suffer from allergies and asthma because it minimizes the irritants that trigger an attack.

Easier sleep
Sleeping in Miami without an air conditioner is just not an option. Your body needs to lower its core temperature a few degrees in order to get to sleep and stay asleep.

Final word:

Everyone loves the cool breeze of air-conditioners, but it is important to protect your system from  extreme temperature changes. Carry a light jacket in the summer just in case you suddenly go into a building where the air con is at full throttle.